Free Webinar: Coping Skills and Self-Care for Professionals
Stress happens, but knowing how to manage it can make all the difference! In this free webinar, Alexandra Seibert, a compassionate and experienced mental health nurse educator, will guide you through practical strategies to manage stress, build resilience, and foster a mentally healthy workplace.
What you'll gain:
- Practical coping strategies for managing stress and anxiety
- Tools for building emotional resilience
- Techniques for creating a personalized self-care routine
- Insights into cultivating a mental health-positive work environment
Register here: info.niacc.edu/monthly-webinars